The practice of the circular, smooth and graceful movements of Tai
Chi Chuan - a martial art and health technique originating from an immemorial
science and culture - emphasizes deep breathing and stimulates our inner
energy (chi).
Centering, balance, loose joints, rootedness and firm footing, coordination
of movements
Yielding oneself up to the richness of our inner perceptions, this art
- aside from the deep relief it brings about - will manifest its wonderful
subtlety
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